You can meet me from your home or office

It can be this easy!

 

1

Consultation

Schedule a free consultation! This is a process for us both to determine if we are the right fit. Research shows that it is the therapeutic relationship is the most important element to effective therapy.

2

Intake

Here we will gather background information around the issues you are seeking to change. Everyone is a work in progress and clarity here will ensure the process is aimed in the right direction.

3

The Work

Expect to meet either weekly or bi- weekly and have some assigned homework between sessions. The work only gets done if YOU do it.

Therapy may feel scary, but all change begins where your comfort zone ends.

Let us help you find care that's right for you.