
You can meet me from your home or office
It can be this easy!
1
Consultation
Schedule a free consultation! This is a process for us both to determine if we are the right fit. Research shows that it is the therapeutic relationship is the most important element to effective therapy.
2
Intake
Here we will gather background information around the issues you are seeking to change. Everyone is a work in progress and clarity here will ensure the process is aimed in the right direction.
3
The Work
Expect to meet either weekly or bi- weekly and have some assigned homework between sessions. The work only gets done if YOU do it.