https://www.loriullrich.com/the-heart-brain-connection daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1616933365454-WN16IDVJMTBJ4YC2NQK9/unsplash-image-bHD5BaOkiIQ.jpg The Heart Brain Connection - The Heart Brain Connection Thoughts and feelings drive our behavior and it can feel like you have no control over unwanted emotions. Achievement of heart brain coherence enables you to calm your mind and body and feel more in control of how you feel. You can step out of the whirlwind of triggered emotions. This enables your intuition and inner self to emerge and be heard. You become more able to align with your values. Calm decisions will be the new normal and you will live your life with increased peace, love and harmony. As a result, your world will transform and life will feel lighter and have more fun! https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1767327844104-CJMJ97N8JJHOHG01NM5D/unsplash-image-nMffL1zjbw4.jpg The Heart Brain Connection - Life will always have challenges. You do not need to feel confined by what you do not have control over. Instead you can gain acceptance and confidently work on changing what you can to live a life of meaning and purpose. Call for your free consultation (401) 208-3930 https://www.loriullrich.com/home-1 daily 1.0 2026-06-11 https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781111530325-6YP19K4563I6B54FCWZA/unsplash-image-ReEqHw2GyeI.jpg https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781111939538-IN8S19GCUCOKWI7HKBKD/unsplash-image-lEkdWMWYtxI.jpg https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1791499732266-XFP2BOHDUSSSTHADZFZP/unsplash-image-rgqlqcy9M9s.jpg https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/d754c4eb-0287-4786-a6ca-167571d8f53e/tempImagevOFmbv.jpg Home Two Ways We Can Work Together Clinical Therapy Therapy can help when anxiety, grief, trauma, OCD, relationship difficulties, or other emotional challenges are interfering with your life. As a Licensed Independent Clinical Social Worker, I provide compassionate, individualized telehealth therapy for women who want practical tools, emotional support, and meaningful change. My approach draws from evidence-based methods including CBT, ACT, EMDR, mindfulness, ERP, EFT, and hypnotherapy. Therapy is clinical care and is appropriate for mental-health concerns. Learn about therapy here Call today to set up a free consultation (401) 208-3930 Lori Ullrich LICSW https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781117471842-NRARYTDWIWYA211E1V3Z/unsplash-image-6GZQo28ecoE.jpg Home Personal Transformation Sometimes you aren't looking for therapy. You're looking for growth. You may be functioning well on the outside but still struggle with self-doubt, people-pleasing, guilt, difficulty saying no, low self-worth, or feeling disconnected from the woman you know you could be. This is the space for women who want to develop greater: Self-love Self-respect Self-trust Confidence Healthy boundaries Self-compassion Emotional resilience Mind-body awareness Freedom to make choices that honor who they are My transformational programs use educational and experiential practices to help women explore the relationship they have with themselves—and begin creating something new. These programs are educational/personal-growth services and are not therapy or a substitute for mental-health treatment. Explore Personal Transformation → https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781192223011-M6UQAAQDVRW4L4RAKCW6/unsplash-image-yHL7WxJFvI8.jpg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781192365482-LJQ7HN91DVS3AF6OQHPQ/unsplash-image-H0nmXTsrxE0.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1781192148118-KDN1EBFJYZ6IU2AUACVP/unsplash-image-E9cCI_q_JL0.jpg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1616697342513-YZKLNVA3J3GWGQ8UEZUF/unsplash-image-nMffL1zjbw4.jpg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://www.loriullrich.com/services daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1616853068717-8FNX4VODUZX0MRC1XBNX/unsplash-image-VMKBFR6r_jg.jpg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - Feel in control of your time, energy and emotions. Your life is waiting for you! https://www.loriullrich.com/lori daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/1791500344219-G00M7VOO3C3L51GV1SPH/unsplash-image-fZ2DnCBiLE8.jpg https://images.squarespace-cdn.com/content/v1/604e30bebaa6172159783c9d/59829b5f-d3b8-4196-bf8a-bf055033a7ee/tempImagevOFmbv.jpg Lori I'm Lori Ullrich, LICSW. I've spent years studying the human mind, emotions, relationships and the process of change. But my understanding of transformation didn't come only from textbooks or clinical training. Those experiences have shaped the way I work today. I don't believe people need to be “fixed.” I believe people have strengths, wisdom and capacity that can sometimes become buried beneath fear, old beliefs, difficult experiences and the expectations they've carried for years. 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